Kirsty Gallacher, 44, shows off incredible washboard abs in gruelling home workout

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KIRSTY Gallacher today proved her hard work in the gym has really paid off as she showed off incredible washboard abs.

The sports presenter, 44, revealed her toned tum as she underwent a gruelling home workout.

The sexy star was in her garden doing weight training.

Wearing a crop top and yoga pants, fitness fanatic Kirsty revealed the workout had been tough.

She wrote next to her snaps: “Don’t let the smile fool you, this session was tough!”

Kirsty then went on to encourage her fans to get exercising, telling them they “won’t regret it.”

The TV star regularly posts her workout videos which showcase her incredible figure.

Kirsty has been keen to stay motivated during lockdown.

She has had a tough few years following the aftermath of her split from retired rugby ace Paul Sampson, 42.

Kirsty also caught coronavirus in March

But speaking last month about her divorce, she revealed it caused her to have post traumatic stress disorder.

She says she was “grief-stricken” for the two sons they have shared custody of, now aged 13 and ten.

The former Sky host said: “The divorce was a very difficult period. I found it devastating.

“I was grieving and mourning. I think I had post traumatic stress disorder. I was skinny, not eating and wanting to black it all out. It was painful.”

She told the Outspoken Beauty podcast: “I felt a burden and a sadness for my children, even though I didn’t do anything wrong and Sammo didn’t do anything wrong. No one was to blame.”

In March, Kirsty caught coronavirus. She recovered but said: “I was very unwell. It’s a very strange virus. Every day I had something different and new. The cough came last for me.

“Having a walk was almost impossible. I was so out of breath and I struggled doing anything. The sickness was horrific.”

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