MORE than a million people across the UK were told to self-isolate and avoid coming into contact with friends and family to protect themselves against coronavirus.
That advice is changing from tomorrow as the government has published new guidelines for vulnerable people.
“Shielding” aims to save lives by asking the most vulnerable to avoid all contact, minimising the risk of catching the coronavirus.
Those asked to take part in “shielding” are advised to stay at home at all times.
It is especially important not to have any contact with someone with coronavirus symptoms, including a dry cough or a fever.
You should not go to the shop, the park or to any public places.
From tomorrow, people who have been shielding during the pandemic will be allowed to meet in a group of up to six people outdoors, even from other households, as long as social distancing measures are observed.
They will not need to observe social distancing with other members of their household.
People who were shielding for the past few months will also be able to form a so-called “support bubble” with another household.
From 1 August, the government will be advising that shielding will be paused.
Vulnerable people will be asked to adopt strict social distancing rather than full shielding measures.
On June 5, the government allowed people who were shielding to leave their home, if they wanted to.
However, they urged them do so with precaution and to maintain strict social distancing.
Despite, the announcement that “social support bubbles” would be allowed for single adult households from June 13, those shielding were not included in this.
On June 18, Health Secretary Matt Hancock told BBC Breakfast: “If you are in the shielded category we will announce very soon what the plans are and we will write to you personally through the NHS so that you can get the direct clinical advice.”
The list of people who were told they needed to be shielding includes:
Health and Social Care Secretary Matt Hancock said: “We are working incredibly hard, day and night, to protect the nation’s public health whilst supporting our NHS so it can continue to look after patients in need of care.
“It is vital that we do everything we can to protect ourselves, our families and our friends from being impacted by the virus.
“But for those who are at the highest risk in our society, we have to do even more to ensure they’re kept safe.”
Those asked to practice shielding are forbidden from having any face-to-face contact.
This means you cannot have any visitors round to your house.
The only people permitted to visit you are healthcare workers or people who provide you with personal support.
You should avoid anyone with the symptoms of coronavirus, such as a dry cough or fever.
And anyone coming into your home should keep their hands clean by washing with soap and water.
Those who live with you will not need to shield themselves but should still follow social distancing rules and make sure shared spaces are kept disinfected and clean.
Try to use a separate bedroom and bathroom if possible.
Those asked to “shield” should do so for 12 weeks from the day they are told to start the process.
Should this change or be updated, you will be contacted.
For more information on shielding and how to protect the extremely vulnerable from coronavirus, you can visit the government online guidance.
You can also call your doctor to discuss the issue further.
Social distancing has been described as one of the most effective methods to tackle the outbreak of Covid-19.
Even for those not in the vulnerable group, it is very important to abide by social distancing rules to avoid catching the virus or unknowingly spreading it.
The UK Government have shared several steps you can take to reduce social interaction between people.
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